I'm fundraising for The Run Beyond Project.
A charity close to my heart, The Run Beyond Project empowers students by asking them to go beyond their comfort zone. These students aren't runners. They're high school students from a variety of circumstances who commit to undertaking this program in order to develop personal and social capabilities that see them not only get to the finish line of their Goal Race, but thrive beyond this, personally and as contributing members to their communities. They are young people who have had the same opportunities as you and I.
Run Beyond has graduated over 300 students so far, including 59 indigenous students, 38 students from refugee backgrounds, and 12 who have been in out-of-home care, as well as students impacted by numerous other factors such as exposure to discrimination and long-term parental unemployment.
I'm participating in The Beyond Barriers Virtual Run and going beyond my limits to empower these students in need! Any donation you can give, large of small, will have a huge impact on the lives of these young people.
DAY 21: A GOAL STARTS WITH A DREAMFriday 22nd Dec
DAY 20: RUNNING IN MY LOWESTThursday 21st Dec
DAY 18: IZUMI-SANO (OSAKA), JAPAN 🇯🇵Tuesday 19th Dec
DAY 16: VISITING THE GREAT WALL (of Greenwich)Sunday 17th Dec
DAY 14: ANOTHER HOT ONEFriday 15th Dec
DAY 12: A DAY OF UPWARDS MOBILITYTuesday 12th Dec
DAY 10: SLOW AND STEADYSunday 10th Dec
THE HOTTEST DAY 🥵Saturday 9th Dec
DAY 6: ITS GONNA BE A HOT 🥵 ONEFriday 8th Dec Runners battle it out in the elements. Heat is one of them.
The Best Route is when ….Thursday 7th Dec
RUNNING IN THE HEAT 🥵Tuesday 5th Dec Back to back to back runs…
Day Three: Running FlowMonday 4th Dec Flow is a popular concept.
I COMMUTED TO PICK UP THR BREAD 🍞Sunday 3rd Dec Did a 6km from my home and ran to the corner shop (second closest one) to pickup the bread. 🍞
WHY I AN RUNNING?Saturday 2nd Dec Another reason I will be participating in this event is to make my fellow clinicians and clients aware of the dangers of latent coronary artery disease and depression. Several of my close colleagues have succumbed to these conditions. In my new book TRAILBLAZING I will be discussing how the act of running literally saved my life. Share
🙏🏻 Thank YouThursday 30th Nov Feeling a good start coming on my journey of discovery in this year’s Beyond Borders Challenge 2023….
Knowledge is PowerWednesday 29th Nov I support this worthwhile cause because for students from a disadvantaged background I value the importance of empowering them with skills like goal setting and learning how to work towards and succeed in their goals. Share
Thank you to my Sponsors